Your Quest Starts Here
Lisa Flowers
Lisa Flowers is a Certified Advanced Clinical Hypnotherapist, Certified Holistic Health Coach, and BreathWork Facilitator.
Lisa’s personal life has had a profound impact on her coaching work. Mother of three adult children and full-time caregiver of one, she has in-depth experience working with neurodivergent children and adults with Autism, and 31 years into sobriety, she is an impassioned provider of one-on-one sober coaching and group work. Lisa pursued credentials that aid her in providing a multifaceted approach to her work, and she prides herself in her ability to tailor individual wellness plans that are as unique as each of her clients’ needs.
“No problem can be solved from the same level of consciousness that created it.”
— Albert Einstein
Hypnotherapy
A message from Lisa:
Hello beautiful person, I am so happy you have come! This may be the first step on your journey towards true health, happiness and a life full of energy and bliss! As an Advanced Clinical Hypnotherapist, I work with people in the realm of the subconscious. Hypnotherapy is an amazing healing modality and working with the subconscious mind and nervous system is a powerful and effective way to let go of old pain, explore the ways in which old habits, patterns and beliefs are getting in your way of being your truly authentic and joyful self.
Change doesn't usually happen on the conscious level. We need to go below the surface, beyond talk therapy to help us release the trauma stored in the body and align our subconscious with what we truly want on a deeper level. Consciousness is like an iceberg, with only 5-10% of our experience above the surface. The rest of that 90-95% is in the subconscious, and includes our emotions, beliefs, habits, motivations, deep-seated thoughts and behavior patterns, as well as muscle tension and nervous system functioning. It's also true that often our greatest gifts and power are lying dormant in the subconscious and the body, waiting to be released from the trauma that has held them hostage.
Hypnotherapy can help:
Trauma, PTSD, Smoking Cessation, Processing Grief, Weight Loss, Addiction, Depression, Anxiety, Insomnia, Irritable Bowel Syndrome, Chronic Pain, and More.
Life is too short to be unhappy or unfulfilled — so what is holding you back?
Contact Lisa for a complimentary 30 consultation.
“Hypnotherapy with Lisa was a life changing experience. She is kind, calm and I felt I could trust her implicitly. The work was intense - it felt like five years of therapy in a two hour session. But afterword I felt like a weight had been lifted. I can highly recommend Lisa for anyone who wants to heal their lives, go a little deeper and feel transformed.”
Holistic Health Coaching
When was the last time you had an hour to talk to someone about your health and life goals, and received the attention you deserve? Life is full of challenges, and the beauty in those challenges can be found with self -examination. Diet and Lifestyle issues can keep you in a holding pattern of physical illness, feeling unhealthy, anxiety, depression, not sleeping well and simply not finding the joy in life. I will guide you to make gradual, lifelong changes that will help you to keep moving forward on your path of wellness and happiness. Come experience my Six Month program to help you get on track, make gradual permanent changes and discover your Bliss! I will guide you, hold your hand and teach you how to cook amazing plant-based dishes! Your body, mind and spirit will thank you!
I believe that most health issues are diet and lifestyle related, and therefore usually preventable and often reversible. I’ve helped my clients break through the obstacles that hold them back in life. By asking the right questions and empowering them with the proper tools and techniques, I help my clients take action in pursuit of their wellness goals and life ambitions. Life is too short to be unhappy or unfulfilled — so what is holding you back? Let me help you learn better ways to handle the issues that are standing in the way of having excellent health, happiness and a truly fulfilling life!
Contact Lisa for a complimentary 30 minute consultation.
“Last year, I reached out to Lisa to work with me on my physical health. I really wanted to tone and lose weight. Lisa’s holistic approach helped me identify issues outside my physicality that were blocking me, and the results have been miraculous. I feel like for the first time in years, I have my life back. I’m more balanced physically, emotionally, spiritually, and so much more aware of how my food and all of these things interact.
If you want to find holistic health, I wholeheartedly recommend meeting with Lisa.”